10 Stress Busters for Your Busy Life: Laugh, Sleep & More…

Check out my latest post for New Latina on what you need to know about stress and 10 ways to manage your high stress level.

We are no stranger to stress. Somehow, that little word has snuck its way into every aspect of our lives and changed the way we handle everything. Can you even remember a time you didn’t feel stressed out or anxious? Your mind probably goes back to your last vacation. Take a moment to de-stress and train your brain for a mini-vacation from stress every day.

To read the full article, visit New Latina and follow the 10 steps toward a stress free life!

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